Do you have trouble when knowing what healthy foods to buy at the store? If so, this is an easy-to-use grocery list I have compiled of all my favorite go-to foods! This grocery list includes a few tips and tricks to help make your grocery shopping trips that much easier! 
 
Protein
Carbs (Grains) 
Fruit (Carbs) 
Vegetables
Healthy Fats
Healthy Oils for Cooking 
Nut Butters 
Dressings/Sauces
Seasonings
 
*This does not include a meal guide, but if you follow this grocery list, you are on your way to eating healthy!* 
 
Cheers!!!